'Aspirin breath' exercise to relieve stress
Master Del Pe is an international expert in energy medicine and the chief designer of ESOCEN Healing Science with 10 healing specializations including AIDS/HIV, cancer, pain, life-threatening diseases, diabetes, sleep issues, menopause, addiction elimination and learning issues. He is co-founder and president of the World Institute for Incurable Diseases (WIID) and the author of five books, self-healing CDs and exercise DVDs. He believes that good health is not just the absence of disease, but rather, can be achieved through physical, emotional, mental and spiritual well-being. His system is both preventative and enhances long-term health for his clients. The result is in-depth healing, higher inspiration and transformation of core health issues.
Master Del Pe is quite credible as he has 25 years of work in this area. He has worked with government, associations and non-governmental organizations, pharmaceuticals and health care, computer and technology companies, banking and financial institutions, education organizations and foundations, among others.
Aspirin breath
For those with insomnia, Master Del Pe recommends the “aspirin breath”. It helps increase the level of oxygen in one’s brain. He said that low levels of oxygen keeps a person awake.
The aspirin breath is an exercise that one must do in three sets. Sit straight on a chair, with your palms resting on your lap. Raise your head and while doing so, inhale. Then, lower it towards your chin, while exhaling. Do this four times in a fast manner. After that, return your head to its normal position, close your eyes and focus your mind on your pineal gland (that area located in the middle and topmost portion of your head) as well as on the area in the middle of your two brows, just above the bridge of your noise. Do this relaxation for a minute. Then, repeat the whole process. Three sets would do just fine. It’s quite effective.
It is called the aspirin breath because it’s a ‘cure all’ kind of thing. It’s also good way to relax if one is stressed. It flushes out one's worries.
It also develops certain levels of intelligence. Your energy is in your head and you have to concentrate on the pineal gland in order to stimulate it.
Rene Descares, a French philosopher, calls it the seat of the soul, the point of connection between the intellect and the body. It is also considered the third eye or the sixth chakra, believed to be a dormant organ that if awakened, can enable telepathic communication.
Using the 7 year cycles to your advantage
Master Del Pe, in his seminars, share the following ideas: how to use the seven cycles of your year to save money and time by avoiding mistakes in business and personal decisions; achieve more happiness and success by knowing the best times of your year to start a new personal or business relationship; solve big problems faster and better by knowing the time of your year you can remove obstacles most easily; empowering yourself by knowing the best time in your year to end negative relationships and overcome bad habits; and have more time and balance in life by matching the right cycle for work, family, vocation and personal growth with the right activity.
He has CDs, DVDs and four books for sale. They touch on the following: Inner Powers to Maximize Your Performance; From Success to Fulfillment; Hidden Dangers of Meditation and Yoga; and Eight Types of Leaders Every Leader Should Know. For more information, contact these numbers: 0908.378.7757 or 0906.574.3899 or e-mail to esemphil@gmail.com./
