The massage and happiness connection
Leg muscles stiff from too much sitting? Try Spa Riviera's one-hour
foot and leg service Kalipay Massage.
‘Kalipay’ is a Hiligaynon word for ‘happiness’
which is so apt. The massage service was
carefully thought of because every step has its benefits that ultimately make
one feel happy. Here is what to expect from Spa Riviera’s Kalipay Massage.
1. Feet soaked in warm water. This 15-minute
action helps stimulate blood flow and then relaxes your stiff muscles and
joints.
2. Upper back hot compress. The therapist
places a hot compress on your nape to remove the tiredness from your upper back.
3. Legs and feet massage. The therapist
applies peppermint lotion starting from the feet and upwards to the thighs. The
smell of peppermint is quite a boost. In fact, an article posted by the US
National Library of Medicine stated that peppermint enhances memory and
alertness.
With gentle but skillful strokes, the
therapist uses a bamboo stick that is about two inches in diameter to knead
your muscles. Sometimes, she uses her bare hands.
“We use bamboo because it is an indigenous
product. It is very Ilonggo, which appeals to local and foreign clients. It is
a good way to promote our culture. Bamboo is durable and strong, so it can
sustain the different strokes that are required on the upper thigh,” said Anna
Marie Rivera-Wharton, chief executive officer of Spa Riviera.
4. Upper back massage. Once done with your
legs, the therapist gives you an upper back massage. Then voila, you are good
to go!
Wharton said that total wellness is not
limited to a good massage. So, she reminds everyone to “drink a lot of water in
order to detoxify” after your service.
Kalipay
Massage is part of Spa Riviera’s Gayuma Experience. Others are Gayuma Massage,
Turista Massage, Maanyag and Aroma Facial Massage and Masinaw Body Massage.
Live in the Moment
A
good massage therapy at least every week can improve your health. It is your
armor against stress, it helps you sleep better, and it boosts your mental and
physical health.
To
maximize its benefits, leave your mobile phone in the locker, live in the
moment and focus on your breathing while enjoying the dimly lighted spa, therapeutic
scents, soft and relaxing music and superb therapy./
After
your service, sip a cup of tea in their tea room
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