The benefits of fish oil and probiotics on the heart and immune system
Much has been said about the benefits of fish oil and its omega-3 long-chain polyunsaturated fatty acid content such as eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA).
The benefits of fish oil:
According to the US National Library of Medicine National Institutes of Health (PubMed), there is data that shows DHA as a beneficial bioactive compound for heart, cardiovascular and brain function. It was also reported to be effective in slowing the rate of cognitive decline. EPA is combined with DHA to boost these benefits.
We can get our omega-3 from fish, but those who are allergic to seafood would need a trusted fish oil supplement as a good alternative.
Although I eat milkfish every day, I decided to take DLC's Fish Oil. Each 1000mg soft capsule contains 290mg EPA, 190mg DHA, and Vitamin E.
I take DLC Fish Oil before bedtime. Since then, I wake up with a clear head and my shortness of breath has stopped.
The ingredients for DLC's Fish Oil were sourced from Canada. It is FDA and BFAD approved, Kosher certified, USP (United States Pharmacopeia) Verified, and 100% organic.
Another DLC product that I have discovered is DL12 Probiotic which contains seven Lactobacillus species which are said to be beneficial to our gut or human gastrointestinal tract.
Our gut health and gut microbiota (microorganisms) have an impact on our overall health. Our microbiota boosts our immune system by protecting us against pathogens that could disrupt our health.
For example, Lactobacillus acidophilus and Bifidobacterium bifidum prevent pathogens from attaching to the body.
As Iloilo City is currently dealing with a dengue outbreak, we have noticed that Yakult, a popular health drink with Lactobacillus, is out of stock. If there is any stock at all, buyers are limited to one to three stocks only.
Yakult's limitation is that it needs refrigeration. So, I'm happy to discover a better alternative that does not need refrigeration - DL12 Probiotic.
I would take it when I feel unwell. The next day, I'm back on track and ready to face the world with enthusiasm.
DL12 Probiotic's ingredients were sourced from Korea.
List of Probiotic Strains:
For more details about DLC's Fish Oil and DL12 Probiotic, send me a message through the contact form.
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| Image source: Money Control |
The benefits of fish oil:
- boosts brain function
- reduction of cardiovascular disease risk
- lowers blood triglyceride levels
- anti-inflammatory
- prevents depression
- weight loss
Source: DLC Iloilo
According to the US National Library of Medicine National Institutes of Health (PubMed), there is data that shows DHA as a beneficial bioactive compound for heart, cardiovascular and brain function. It was also reported to be effective in slowing the rate of cognitive decline. EPA is combined with DHA to boost these benefits.
We can get our omega-3 from fish, but those who are allergic to seafood would need a trusted fish oil supplement as a good alternative.
Although I eat milkfish every day, I decided to take DLC's Fish Oil. Each 1000mg soft capsule contains 290mg EPA, 190mg DHA, and Vitamin E.
I take DLC Fish Oil before bedtime. Since then, I wake up with a clear head and my shortness of breath has stopped.
The ingredients for DLC's Fish Oil were sourced from Canada. It is FDA and BFAD approved, Kosher certified, USP (United States Pharmacopeia) Verified, and 100% organic.
DL12 Probiotic
Another DLC product that I have discovered is DL12 Probiotic which contains seven Lactobacillus species which are said to be beneficial to our gut or human gastrointestinal tract.
Our gut health and gut microbiota (microorganisms) have an impact on our overall health. Our microbiota boosts our immune system by protecting us against pathogens that could disrupt our health.
For example, Lactobacillus acidophilus and Bifidobacterium bifidum prevent pathogens from attaching to the body.
As Iloilo City is currently dealing with a dengue outbreak, we have noticed that Yakult, a popular health drink with Lactobacillus, is out of stock. If there is any stock at all, buyers are limited to one to three stocks only.
Yakult's limitation is that it needs refrigeration. So, I'm happy to discover a better alternative that does not need refrigeration - DL12 Probiotic.
I would take it when I feel unwell. The next day, I'm back on track and ready to face the world with enthusiasm.
DL12 Probiotic's ingredients were sourced from Korea.
List of Probiotic Strains:
- Lactobacillus acidophilus
- Bifidobacterium bifidum
- Lactobacillus casei
- Bifidobacterium infantis
- Bifidobacterium longum,
- Streptococcus thermophilus
- Lactococcus lactis
- Bifidobacterium lactis
- Lactobacillus paracasei
- Lactobacillus plantarum
- Lactobacillus plantarum LP28
- Lactobacillus rhamnosus GG
For more details about DLC's Fish Oil and DL12 Probiotic, send me a message through the contact form.
